I am a professionally qualified Solution Focused Clinical Hypnotherapist, Clinical Hypnotherapy Supervisor and Senior Lecturer for Clifton Practice Hypnotherapy Training in Bournemouth.
Solution Focused Hypnotherapy is a modern, research-based combination of Psychotherapy and Hypnosis, aimed at encouraging clients to focus on how they want things to be. I help my clients to set their own realistic goals, encouraging them to break things down into smaller chunks or mini-goals, so progress can be measured and it’s easier to see the movement forward.
Through this approach, the emphasis is on the present and the future, not on the past. I work with what the client wants to achieve, using specific Solution Focused techniques to elicit positive responses and for solutions to emerge that help the client move towards their ‘preferred future.’ In Solution Focused work, there is a shift from focusing on the problem to looking for solutions, resources and skills that a client naturally has and can use to effect change in their lives. I have many years experience in helping people to achieve their goals and my sole aim is to help you to change your life for the better!