Tag Archives: Anna-Marie Watson

Rooster Talks: How to be a business athlete – with Anna-Marie Watson

Friday 5th April 2019
8am to 9am

Admission is FREE
Book via Eventbrite

Health, fitness and wellbeing are a huge part of our lives, so the way we think and act on these topics sets a precedent for a lot of other areas of life, work, relationships and beyond.

During this session, Anna-Marie will work with you to adopt a more athletic mindset to supercharge your physical, mental and emotional approach to work and beyond. You’ll discover the secret of how to embrace an athletic mindset and achieve peak performance.

Join Anna-Marie to be inspired and release your inner Chrissie Wellington, Jonathan Brownlee or Serena Williams. Whether you’re more comfortable watching sport or hitting up the gym, we’re all business athletes at heart determined to succeed in our chosen professions.

It’s all about mind over matter.

Anna-Marie connects her work as a performance coach and elite ultra-runner through her underpinning “Mind Over Matter” philosophy. She founded her coaching business Reach for More partnering with clients to achieve healthy and sustainable performance at work and beyond. She has over 18 years’ experience, initially serving in the British Army; then supporting organisations across five continents to develop their most valuable asset; their people.

*Optional Extra (approximately 1 hour): Continue your conversations and step outdoors for a mini netwalk AKA walk, talk and network! We’ll head towards nearby Great Chalfield Manor through the fields before returning to Glove Factory. It’s the perfect opportunity to share your thoughts, build deeper connections and draw inspiration from nature one step at a time with the bonus of some gentle exercise.

If you’re joining Anna-Marie for a walk, please wear appropriate footwear and clothing – it might rain!

Free admission with coffee and croissants from The Field Kitchen


Website: www.rfmcoaching.com
Twitter: @rfmcoaching
Instagram: @rfmcoaching

Friday Netwalking


Friday 20th May 2016
11am to 1pm

£9.45/person WALK only
£18.95/person WALK & EAT
Please book with Eventbrite

“I love the feeling of fresh air in my face and the wind blowing through my hair”. Evel Knievel

Fancy escaping the office for an invigorating walk in the fresh air on a Friday surrounded by beautiful classic British countryside with likeminded folks?

Break out the four walls and head outside to join fellow enthusiasts to walk, talk and network. It’s the perfect opportunity to reflect on your career, bounce ideas about with others, generate new strategies, develop new opportunities and draw inspiration from nature one step at a time with the added bonus of gentle exercise.

The second Friday Netwalking event will take place on Friday 20th May 2016 at Glove Factory Studios in Holt from 11am to 1pm.

There will be a dedicated theme and the walk will be structured through a series of four questions to encourage conversation and explore different aspects of your business or career.

The walk will be structured through a series of 4 questions to encourage conversation between netwalkers and explore different aspects of your business or career.

Friday Netwalkers will meet in front of Glove Factory Studios at 11am to walk, talk and network through the surrounding farmland and woods. The gently rolling 4km route will take approximately an hour.

After the walk lunch (sandwich, salad & tea/coffee) will be provided at The Field Kitchen. There will be a wide selection of sandwiches and salads available. If you have any specific food requests please let us know in advance.

Please be aware that there will be photos taken during the event that might be used for future advertising purposes. If you don’t want to be photographed please let us know in advance.

Spaces are limited to 16 people to create a comfortable and safe group size.

There is plenty of free parking available at Glove Factory Studios.

Friday Netwalking tickets are non-refundable though it is possible to change the name and substitute a replacement. Please let us know if you are no longer able to attend and the name of your replacement in advance.

It’s strongly recommended to check the weather the evening before and bring welly boots, umbrella, warm jacket, scarf, hat and water bottle.

*Sunshine has been specifically ordered and will hopefully make an appearance!!

Remember to bring along your business cards to exchange contact details with other Fresh Air Fridays participants.

Friday Netwalks are unfortunately unsuitable for babies, little people or dogs.

Friday Netwalking events will take place on the third Friday of every month from Glove Factory Studios. The next event will be on Friday 17th June 2016.

What do others say about similar events?
“A much more relaxed and friendly way of Networking and the icing on the cake being out in the fresh air (even if it was a bit damp!)”. Rachel Brastock, Understanding Talent

“It was a very pleasant way to spend an hour or so. I’d have been happy to walk further and for longer. I like the fact that we were outside and moving, much better than a stuffy room and warm wine”. Jane Ginnever, SHIFT

“I thought the idea of walking and talking (outside) was brilliant. I met some interesting people and I would certainly like to do it again”. Fiona, Electric Daisy

Contact Anna-Marie Watson with any queries you might have anna@rfmcoaching.com