Thursday 4th June
7:15pm In The Wool Shed

FREE for Studio, Glove Dipper and Health Club members.
£12pp BOOK HERE

A head-to-toe, demo-led Myofascial release and fascial stretching session using foam rollers and massage balls to enhance your training, ease tension and muscle aches, improve mobility, and support recovery.

Join our Lead Instructor Kay Skinner and in-house Sports Therapist Taylor Ball from Lotus Therapy for an interactive workshop in The Wool Shed.