Thursday 27th November
6pm

Tickets: £10pp
FREE to Glove Dipper members

“Gratitude often involves recognising and appreciating the support and kindness of others, which strengthens our social bonds and fosters a sense of connection.”*

Join us on this Thanksgiving evening with Andy Mackenzie to chat about what it means to be practise gratitude before venturing to the lake for a night time dip.

Enjoy a drink and delicious nibbles in the relaxed comfort of the Club Room while Andy shares his views on how practising gratitude can influence the way you interact with others. And what are the longterm benefits of practising gratitude.

Gratitude has been the subject of extensive research, with numerous studies highlighting its benefits for mental, emotional, and physical health and extends beyond personal reflection to enhance our relationships.

*D.A.R.E. 2 Become YOU! by Andy Mackenzie